ARE YOU STRESSED?

ARE YOU STRESSED? You should consider getting your very own sauna installed in your home. Saunas have been proven to release toxins which will make you feel more relaxed, and therefore leave you feeling more happier !

SHARE THIS:

SAUNA’S IMPROVE PERFORMANCE DURING ENDURANCE SPORTS

SAUNA’S IMPROVE PERFORMANCE DURING ENDURANCE SPORTS Our body has a certain level for heat tolerance. Regular use of saunas increases the heat tolerance threshold. This leads to significant improvements in endurance sports as regular sauna users have a higher heat tolerance level and thus feel less fatigue and can maintain their energy level over a…

SHARE THIS:

SAUNA’S AID IN WEIGHT-LOSS

SAUNA’S AID IN WEIGHT-LOSS Sauna therapy is GREAT for weight loss, with minimal effort. During a sauna bath, the heart rate increases substantially due to the dry heat. Scientific calibrations suggest that a 20-minute session at around 170 degrees Fahrenheit burns over 500 calories. The body’s metabolism speeds up similar to the way it does…

SHARE THIS: