The use of an infrared sauna strengthens your immune system by increasing white blood cell production, triggering the immune system, releasing impurities, improving blood circulation, regenerating cells, and promoting relaxation. With a strong defense system, you are free to enjoy life in full health.

When the season turns cold and our immune systems are under attack, there’s nothing like the feeling of a hot sauna to bring about a feeling of relaxed vitality. It’s true. Relaxing in the sauna a few times a week will be your best strategy for keeping healthy year-round.

A sauna works similarly to a fever

The Far Infrared Sauna works similarly to a fever in the body. The infrared heat penetrates the skin and works deep in the tissues, raising core body temperature to about 39°C. The body responds to this simulated “fever” by stepping up its immune response and mobilizing the Th1 branch of the immune system. This branch is antiviral and antibacterial, as opposed to the antiparasitic and anti-allergic Th2 system.